Fiona has worked with children, youth, adults, and seniors in her practice. Her work experiences in combination with her education and skills help her connect well with people of all ages.

Topics commonly discussed include:

• Depression
• Anxiety
• Self esteem
• Boundaries
• Interpersonal conflicts
• Communication
• Getting unstuck from unhealthy perpetual cycles
• Managing emotions
• Stress management
• Life transition
• Aging
• Life changing events/illnesses
• Grief and loss

Through the initial intake process, Fiona will work collaboratively with you to identify issues, discuss available therapeutic modalities, and to establish counselling objectives using the chosen approach. The counselling process throughout is open, collaborative, and client centered.

Fiona incorporates games and hands-on tools to keep her young clients engaged in discussions and in building life and coping skills.